Harlow Menu

Outlaw Scramble

Choice of farm fresh eggs, smokey tempeh, or seasoned jackfruit scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pipits, scallions, cilantro, & jalapeño cashew sauce. With your choice of brown rice or quinoa

Garden Scramble

Choice of farm fresh eggs, smokey tempeh, or seasoned jackfruit scrambled with seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, mushrooms, & kale Choice of walnut basil pesto with roasted walnuts or Chipotle Cashew Hollandaise. With your choice of brown rice or quinoa.

Powerhouse Chia Parfait

Housemade with gluten free oats, toasted walnuts, coconut, pepitas, sunflower seeds and fresh fruit, goji berries and layered chia pudding. (substitutions are unavailable)

Toast

Two slices of New Cascadia Traditional gluten-free bread.

Biscuits & Gravy With Market Vegetables

Housemade mushroom scallion biscuit with tempeh "sausage" gravy with market vegetables

Avocado Bagel

avocado, Mama Lil's sweet peppers, sprouts, & za'atar on a New Cascadia Everything bagel.

Southwest Tofu Scramble

on soft corn tortillas with poblano peppers, baby spinach, garlic, pickled onions, salsa, guacamole, jalapeno cashew sauce

Darling Smoothie

16oz. Strawberry and banana.

Tealy Dan Smoothie

Coconut water, pineapple, spinach, banana, E3LIve Blue Majik spirulina, shredded coconut

Matcha Do About You Smoothie

16oz. Mizuba matcha, banana, date, mango and shredded coconut.

Liquid Sunshine

orange juice, basil, pineapple, mango, coconut oil, India gooseberry

Superberry Smoothie

16oz. Strawberry, marionberry, banana, peanut butter, hemp seeds, epic protein.

Synergy

almond butter, vanilla Epic protein, ginkgo biloba, mint, cocoa nibs, and banana

Hercules Smoothie

16oz. Banana, spinach, almond butter, epic protein and cocoa nibs.

Gilt Smoothie

16oz. Coconut milk, carrot juice, mango, pineapple, turmeric, ginger and bee pollen.

Stumblebee Smoothie

16oz. Peanut butter, cacao nibs, cocoa powder, coffee and banana.

Pink Flamango Smoothie

16oz. Strawberry, mango and banana.

Lucy Blue Smoothie

16oz. Blueberry and banana.

Daily Detox

cucumber/lemon/ginger/orange juice, mango, pineapple, spinach, and dates

Guru Smoothie

16oz. Celery, cucumber, avocado, spinach, parsley, lime, salt and ice.

Sea Of Blue Smoothie

16oz. blueberries, sea moss, banana, chia, lemon, mint, coconut milk swirl

Moondrop Mocha

Puff coffee steamed with almond or coconut mylk, bittersweet chocolate and agave.

Puff Coldbrew

Wellness Toddy

With fresh lemon, ginger juice, honey, cayenne and echinacea. Served hot or iced.

Teas

Call restaurant and ask about our current offerings.

Puff Coffee

Matcha Latte

With Mizuba green tea matcha, almond or coconut mylk and honey syrup, served hot or iced.

Harlow Chai

Housemade chai with coconut milk and lightly agave-sweetened. Served hot or iced.

Ginger Soda

Housemade pineapple and ginger soda with lime.

Portland Fog

Earl Grey tea with almond or coconut mylk, and honey syrup. 16 oz. Served hot or iced.

Spiced Immunity Steamer

For the Biome Immunity Tea steamed with coconut or almond milk, maple syrup, and cinnamon

Turmeric Latte

Turmeric and spiced honey steamed with coconut milk and topped with bee pollen.

Harlow Mushroom Steamer

HArlow's Mighty Mushroom Blend, Water Avenue coffee, coconut oil, cinnamon and housemade cardamom agave syrup steamed with almond milk.

Ashwagandha Hot Chocolate

bittersweet chocolate & ashwagandha steamed with almond or coconut milk and agave

Polar Sparkling Water- 12oz. Can

Plain, Mandarin, Grapefruit, or Raspberry Lime Just let us know in the instructions

Marnie Palmer

housemade honey lemonade mixed with Steven Smith black tea over ice

Rising Juice

16oz. Carrot, orange, beet, apple and ginger.

Sweet Greens Juice

16oz. Apple, cucumber, celery, lime, mint, kale and parsley.

Bunny Juice

16oz. Carrots.

The Rita Juice

16oz. Celery, cucumber, spinach, kale, parsley, mint and lime.

Blessings Juice

16oz. Apple, lemon and ginger.

Melody Juice

16oz. Kale, cucumber, spinach, apple, lemon and ginger.

Clear Eyes Juice

16oz. Carrots, apple and orange.

Bunny Sly Juice

16oz. Carrots, ginger.

Renewal Juice

16oz. grapefruit, apple, celery and mint.

Orange Juice

16oz. organic.

Ruby Juice

16oz. Grapefruit, carrot, beet and ginger.

No Bake Cookie (V/GF)

Pumpkin seeds, sunflower seeds, currants, cranberries, almond butter, salt. Mixed together in chocolate and chilled.

PB Chocolate Chip Cookie (V/GF)

Peanut Butter Cookie (V/GF)

12 Ounce Jar Harlow's Turmeric Honey

Enjoy our Turmeric honey blend at home! Raw Wild Flower honey infused with turmeric, black pepper, clove, ginger, cinnamon, vanilla, nutmeg, and cardamom

Epic Protein Bag 1 Pound

Flavors include: Plain, Vanilla Lacuma, Chocolate Maca, or Supergreen. Proyein powder is vegan and gluten-free. Made from yellow peas.

$25 Gift Certificate

Order a gift certificate to pick up for to send. Just leave an address and name of recipient in the instructions box and we'll send it out.

Super Greens Lemonade

House made honey lemonade with cucumber, spinach, kale and chlorella.

Wellness Shot

2oz. Ginger juice, lemon, cayenne and echinacea served with an apple slice.

Matcha Lemonade

Mizuba matcha with honey lemonade served over ice. 16oz.

Pesto Grilled Cheese

housemade pesto and daiya cheddar on GF New Cascadia Farmhouse white bread. served with cup of daily soup.

Harlow Chopped Salad

Little Gem lettuces with chickpeas, cucumbers, Mama Lil's peppers, & GF Bagel chips tossed in a vegan green goddess dressing

Soup & Side

Choice of side and choice of chipotle black bean chili (topped with chimichurri, jalapeno cashew sauce and cilantro) or vegetable curry (topped with cilantro and sesame seeds).

Utopian Dream Salad

Raw shredded green papaya, carrots, shredded kale, and broccoli tossed in almond butter pad Thai sauce, topped with almond parmesan, mint, cilantro, and sesame seeds

Grilled Tofu Banh Mi

Marinated tofu with pickled daikon & carrots, cilantro, green onion, and sambal aioli on a GF & vegan baguette. Served with choice of side item.

Side Salad

Quinoa

Side Pesto

4 oz portion of pesto

Sea Veggies

Wakame seaweed

Sauce

Mushroom Scallion Biscuit

Baked fresh daily, available while it lasts. Housemade gluten-free biscuit with mushrooms, herbs, scallions, poppy seeds, and Daiya Mozzarella.

Rice

Poached Egg

Soup

Steamed Kale

Add 1/4 Avocado

Tempeh

Jackfruit

Daily Beans

Roasted Seasonal Vegetables

Everything Bagel

Side Of Gravy

Hawthorne Mac

Gluten free and vegan. Made with organic gluten-free penne pasta, kale, Daiya cheese, garlic, rice milk, almond Parmesan and house spice blend.

Mighty Bowl

Oil free. Brown rice or quinoa, daily beans, steamed greens and choice of sauce.

Urban Bowl

Mixed greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds and za’atar with your choice of sauce.

Seasonal Pasta

Gluten free pasta tossed with the season's best produce and fixings.

Chipotle Chili Bowl

Brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri and jalapeno cashew sauce.

Harlow Wrap

choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit with rice or quinoa, spinach, Hot Mama's salsa, Daiya cheddar, and jalapeno cashew sauce wrapped in a GF tortilla & served with chips and salsa, or soup, or salad

Walnut Chorizo Quesadilla

large gluten-free tortilla filled with daiya cheddar cheese, roasted peppers, sweet onions, butternut squash, & topped with jalapeño cashew sauce, green onions, & cilantro

Betty Bowl

Brown rice or quinoa, daily beans, steamed kale, roasted vegetables, sea vegetables and za’atar with choice of sauce.

Outlaw Scramble

Choice of farm fresh eggs, smokey tempeh, or seasoned jackfruit scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pipits, scallions, cilantro, & jalapeño cashew sauce. With your choice of brown rice or quinoa

Garden Scramble

Choice of farm fresh eggs, smokey tempeh, or seasoned jackfruit scrambled with seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, mushrooms, & kale Choice of walnut basil pesto with roasted walnuts or Chipotle Cashew Hollandaise. With your choice of brown rice or quinoa.

Powerhouse Chia Parfait

Housemade with gluten free oats, toasted walnuts, coconut, pepitas, sunflower seeds and fresh fruit, goji berries and layered chia pudding. (substitutions are unavailable)

Toast

Two slices of New Cascadia Traditional gluten-free bread.

Biscuits & Gravy With Market Vegetables

Housemade mushroom scallion biscuit with tempeh "sausage" gravy with market vegetables

Avocado Bagel

avocado, Mama Lil's sweet peppers, sprouts, & za'atar on a New Cascadia Everything bagel.

Southwest Tofu Scramble

on soft corn tortillas with poblano peppers, baby spinach, garlic, pickled onions, salsa, guacamole, jalapeno cashew sauce

Moondrop Mocha

Puff coffee steamed with almond or coconut mylk, bittersweet chocolate and agave.

Puff Coldbrew

Wellness Toddy

With fresh lemon, ginger juice, honey, cayenne and echinacea. Served hot or iced.

Teas

Call restaurant and ask about our current offerings.

Puff Coffee

Matcha Latte

With Mizuba green tea matcha, almond or coconut mylk and honey syrup, served hot or iced.

Harlow Chai

Housemade chai with coconut milk and lightly agave-sweetened. Served hot or iced.

Ginger Soda

Housemade pineapple and ginger soda with lime.

Portland Fog

Earl Grey tea with almond or coconut mylk, and honey syrup. 16 oz. Served hot or iced.

Spiced Immunity Steamer

For the Biome Immunity Tea steamed with coconut or almond milk, maple syrup, and cinnamon

Turmeric Latte

Turmeric and spiced honey steamed with coconut milk and topped with bee pollen.

Harlow Mushroom Steamer

HArlow's Mighty Mushroom Blend, Water Avenue coffee, coconut oil, cinnamon and housemade cardamom agave syrup steamed with almond milk.

Ashwagandha Hot Chocolate

bittersweet chocolate & ashwagandha steamed with almond or coconut milk and agave

Polar Sparkling Water- 12oz. Can

Plain, Mandarin, Grapefruit, or Raspberry Lime Just let us know in the instructions

Marnie Palmer

housemade honey lemonade mixed with Steven Smith black tea over ice

Rising Juice

16oz. Carrot, orange, beet, apple and ginger.

Sweet Greens Juice

16oz. Apple, cucumber, celery, lime, mint, kale and parsley.

Bunny Juice

16oz. Carrots.

The Rita Juice

16oz. Celery, cucumber, spinach, kale, parsley, mint and lime.

Blessings Juice

16oz. Apple, lemon and ginger.

Melody Juice

16oz. Kale, cucumber, spinach, apple, lemon and ginger.

Clear Eyes Juice

16oz. Carrots, apple and orange.

Bunny Sly Juice

16oz. Carrots, ginger.

Renewal Juice

16oz. grapefruit, apple, celery and mint.

Orange Juice

16oz. organic.

Ruby Juice

16oz. Grapefruit, carrot, beet and ginger.

No Bake Cookie (V/GF)

Pumpkin seeds, sunflower seeds, currants, cranberries, almond butter, salt. Mixed together in chocolate and chilled.

PB Chocolate Chip Cookie (V/GF)

Peanut Butter Cookie (V/GF)

12 Ounce Jar Harlow's Turmeric Honey

Enjoy our Turmeric honey blend at home! Raw Wild Flower honey infused with turmeric, black pepper, clove, ginger, cinnamon, vanilla, nutmeg, and cardamom

Epic Protein Bag 1 Pound

Flavors include: Plain, Vanilla Lacuma, Chocolate Maca, or Supergreen. Proyein powder is vegan and gluten-free. Made from yellow peas.

$25 Gift Certificate

Order a gift certificate to pick up for to send. Just leave an address and name of recipient in the instructions box and we'll send it out.

Super Greens Lemonade

House made honey lemonade with cucumber, spinach, kale and chlorella.

Wellness Shot

2oz. Ginger juice, lemon, cayenne and echinacea served with an apple slice.

Matcha Lemonade

Mizuba matcha with honey lemonade served over ice. 16oz.

Pesto Grilled Cheese

housemade pesto and daiya cheddar on GF New Cascadia Farmhouse white bread. served with cup of daily soup.

Harlow Chopped Salad

Little Gem lettuces with chickpeas, cucumbers, Mama Lil's peppers, & GF Bagel chips tossed in a vegan green goddess dressing

Soup & Side

Choice of side and choice of chipotle black bean chili (topped with chimichurri, jalapeno cashew sauce and cilantro) or vegetable curry (topped with cilantro and sesame seeds).

Utopian Dream Salad

Raw shredded green papaya, carrots, shredded kale, and broccoli tossed in almond butter pad Thai sauce, topped with almond parmesan, mint, cilantro, and sesame seeds

Grilled Tofu Banh Mi

Marinated tofu with pickled daikon & carrots, cilantro, green onion, and sambal aioli on a GF & vegan baguette. Served with choice of side item.

Side Salad

Quinoa

Side Pesto

4 oz portion of pesto

Sea Veggies

Wakame seaweed

Sauce

Mushroom Scallion Biscuit

Baked fresh daily, available while it lasts. Housemade gluten-free biscuit with mushrooms, herbs, scallions, poppy seeds, and Daiya Mozzarella.

Rice

Poached Egg

Soup

Steamed Kale

Add 1/4 Avocado

Tempeh

Jackfruit

Daily Beans

Roasted Seasonal Vegetables

Everything Bagel

Side Of Gravy

Hawthorne Mac

Gluten free and vegan. Made with organic gluten-free penne pasta, kale, Daiya cheese, garlic, rice milk, almond Parmesan and house spice blend.

Mighty Bowl

Oil free. Brown rice or quinoa, daily beans, steamed greens and choice of sauce.

Urban Bowl

Mixed greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds and za’atar with your choice of sauce.

Seasonal Pasta

Gluten free pasta tossed with the season's best produce and fixings.

Chipotle Chili Bowl

Brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri and jalapeno cashew sauce.

Harlow Wrap

choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit with rice or quinoa, spinach, Hot Mama's salsa, Daiya cheddar, and jalapeno cashew sauce wrapped in a GF tortilla & served with chips and salsa, or soup, or salad

Walnut Chorizo Quesadilla

large gluten-free tortilla filled with daiya cheddar cheese, roasted peppers, sweet onions, butternut squash, & topped with jalapeño cashew sauce, green onions, & cilantro

Betty Bowl

Brown rice or quinoa, daily beans, steamed kale, roasted vegetables, sea vegetables and za’atar with choice of sauce.